3-Minute Summer Green smoothie
Are You a lover of all things fresh and Green ? Well here is a
Smoothie packed with the healthy green taste of summer with the addition of berries, spinach, and avocado. The spinach contains loads of vitamin K and A, as well as iron, and the inflammation-fighting avocado… hello, healthy fats and potassium! It also helps give the smoothie its creamy texture. And as an added bonus: Ground flax boasts heart-healthy Omega-3 fatty acids and fiber!
Ingredients
- 1/2 ripe avocado
- One small banana, frozen
- One cup fresh or frozen blueberries and strawberries
- Two handfuls fresh spinach
- One cup unsweetened vanilla almond milk
- 1 tbsp ground flax (optional)
Directions
Add all ingredients into a blender, and blend on high until smooth. Pour into your favorite glass, and enjoy!
What’s your favorite smoothie to make?
Fit Life 